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Vegan Greek Salad with Tofu Feta
This plant-based and gluten-free greek salad is amazing! The tofu feta adds such a great texture. You can make this oil-free if you would like.
Prep Time 10 minutes minutes
Total Time 10 minutes minutes
- 1.5 cups diced tomato
- 5 cups lettuce of choice I used butter lettuce mixed with spinach
- 1.5 cups chopped cucumber
- 1/2 cup kalamata olives
- 1 tbsp Fresh dill garnish
- 1 cup cooked quinoa
- 3/4 cup crumbled tofu I used sprouted tofu from Trader Joe's
- 3/4 cup sliced red onion
- salt + pepper + garlic powder to taste
Dressing
- 3 tbsp red wine vinegar
- 1 tbsp olive oil optional
- 1 tsp dried oregano
- 1 tsp dijon mustard
Add lettuce to a bowl and then top with your chopped tomato, cucumber, olives, cooked quinoa, dill, and onion.
Squeeze the moisture out of the tofu (I just rung it out in a paper towel), then crumble the tofu with your hands and add it to the salad.
Mix the dressing ingredients together than drizzle it on top of your salad.
Season with salt, pepper and garlic powder (to taste!)
Serve and enjoy!