Posts

Rainbow Cauliflower Rice Sushi (Vegan/GF/Keto)

CAULIFLOWER RICE SUSHI. OMG. This sushi is so delicious and uses cauliflower rice instead of traditional white rice. White rice can spike your blood sugar and does not provide many nutrients. You could most definitely use brown rice but I decided…

The Truth About Fruit

Fruit 101 Fruit. Is it good for you? It is bad for you? Is it possible to eat too much fruit? Do I have to limit myself from eating fruit because of the high sugar content? These are some of the questions I hear ALL the time and I thought I…

Cheesy Crispy Cauliflower Bites (2 ingredients, Vegan/GF)

This might just be the easiest recipe EVER. 2 ingredients. Crispy. Cheesy goodness. BEYOND delicious. Cauliflower is super healthy too and provides many health benefits. This is a great way to sneak those veggies in, even kids love this! ✔️Vegan ✔️Gluten-Free ✔️Soy-free ✔️No…

VEGAN PESTO PASTA (oil-free)

OMG. VEGAN PESTO PASTA?! If you know me, it's no secret that I LOVE pasta, especially vegan pesto pasta (who doesn't?!). I could eat it every day. When I started living a healthier lifestyle I knew I would never give up pasta, so as a solution,…

My Healthy Morning Routine

Starting on a positive note I think that starting your morning in a productive way really sets the tone for how your entire day is going to play out. The first thing I do when I wake up is open my shades in both my bedroom and living room.…
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My Skincare MUST-HAVES (Vegan + Natural + Cruelty Free)

Did someone say skincare?! IDK about you but I am OBSESSED with skincare, skincare products, and anything that revolves around improving my skin. I am currently sitting by the pool at my apartment in Boca (in the shade of course), drinking a…