Posts

The Truth About Fruit

Fruit 101 Fruit. Is it good for you? It is bad for you? Is it possible to eat too much fruit? Do I have to limit myself from eating fruit because of the high sugar content? These are some of the questions I hear ALL the time and I thought I…
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The Healing Drink that Could Save Your Life

  If you have been keeping up with the latest nutrition trends, you might have been heard about the new celery juice craze! Made popular by Medical Medium Anthony William, people have been hopping on the celery juice bandwagon. If you’re…
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My Skincare MUST-HAVES (Vegan + Natural + Cruelty Free)

Did someone say skincare?! IDK about you but I am OBSESSED with skincare, skincare products, and anything that revolves around improving my skin. I am currently sitting by the pool at my apartment in Boca (in the shade of course), drinking a…