Posts

Teriyaki Sesame Cauliflower Bites (Vegan + GF)

TERIYAKI SESAME CAULIFLOWER BITES?! OFFICIALLY OBSESSED. If you're a fan of classic asian flavors, and need a little teriyaki love in your life...you need to make these teriyaki sesame cauliflower bites. I promise you will not be disappointed. If…

VEGAN PITAYA SMOOTHIE

PITAYA SMOOTHIE? OMG YES!  For those of you who don't know, pitaya is dragon fruit. A tropical, delicious, beautiful fruit with TONS of health and wellness benefits. Can we just talk about how pretty this smoothie is? Also, the color…

Oil-free Beet Hummus (Vegan + Gluten-Free)

BEETS + HUMMUS = BEST HUMMUS EVER! I thought I would combine two of my favorite foods..beets and hummus to create the best hummus ever. Can we also talk about the beautiful color of this beet hummus?! Who wouldn't want to eat this? It is also…
Vegan and Gluten Free Cauliflower Cashew Alfredo

Cauliflower Cashew Alfredo (Vegan/GF)

Healthy CAULIFLOWER alfredo is calling your name! Cauliflower is all the rage right now and for good reason. It is a great replacement in pizza crusts instead of flour, it makes delicious gnocchi, it is delicious just roasted but it is SO yummy…

Roasted Sweet Potatoes with Chipotle Aioli (Vegan/GF)

Raise your hand if you love sweet potatoes! Roasted sweet potatoes are delicious by themselves but when paired with a chipotle aioli...OMG. This aioli is completely plant-based and is actually made out of sunflower seeds. Sunflower seeds are…

Healthy Mushroom Fettuccine (Vegan/GF)

How do you improve a bad day? A big bowl of fettuccine pasta never hurts!  This mushroom pasta is so delish and is actually really healthy! I used organic mung bean edamame fettuccine which has 24 grams of plant protein per serving and 11…

2-Ingredient Healthy Ice Cream (Vegan/GF)

HEALTHY ICE CREAM?! YES PLEASE! If you have a sweet tooth but you're trying to stay healthy, I have the solution for you. I like to call this "nice cream" because this dessert is plant-based, gluten-free, soy-free and have no added sugar. I…

Healthy Pasta Salad (Vegan/GF)

HEALTHY PASTA ANYONE?! This vegan pasta salad is the perfect, quick and easy lunch or dinner. Whether you are packing a lunch or work or making a dish to take to a pot-luck, this recipe is really a winner. To say I am a pasta lover would be…

Vegan Macro Bowl (GF)

BOWL OF GOODNESS. Can we talk about how yummy this macro bowl looks? I can tell you that it not only looks yummy, it tasted just as good. Healthy eating doesn't have to be boring, bland or tasteless. This vegan and gluten-free bowl is a great…

Green Detox Smoothie (Vegan/GF)

I love a green smoothie. As a health coach, I highly recommend this green smoothie for breakfast or for whenever you need a boost. This is a nutrient dense, refreshing, and light meal. I particularly love this to start my day because it is…