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Homemade Vegan Protein Bars Picture

Homemade Vegan Protein Bars (no bake)

Happy New Year everyone!  I wanted to start the New Year off with a delicious, fun recipe for AMAZING homemade vegan protein bars. They are packed with healthy fats, omega 3's, fiber, and essential vitamins and minerals. Store bought…

10 Superfoods You Need in Your Diet

LET'S TALK SUPERFOODS. These are superfoods that as a health coach, I include in my diet every single day, and that I recommend you adding to your routine as well! Add these into your diet I promise your body will thank you later.…