Cauliflower Cashew Alfredo (Vegan/GF)

Vegan and Gluten Free Cauliflower Cashew Alfredo

Healthy CAULIFLOWER alfredo is calling your name!

Cauliflower is all the rage right now and for good reason. It is a great replacement in pizza crusts instead of flour, it makes delicious gnocchi, it is delicious just roasted but it is SO yummy when made into alfredo. This yummy vegetable is packed with nutrients and has so many health benefits. In addition, cauliflower boosts the immune system due to its high vitamin C content and it also has anti-inflammatory properties as well. It also aids in digestion, boosts brain function, prevents diabetes, reduces bad cholesterol, prevents cancer, protects the heart, and promotes weight loss.

This recipe is: 





✔️100% yummy






Vegan and Gluten Free Cauliflower Cashew Alfredo

Cauliflower Cashew Alfredo

Course Main Course
Cuisine Italian
Keyword alfredo, cashew, cauliflower, cauliflower alfredo, cheese sauce, dairy free, gluten free, pasta, plant-based, vegan, vegetarian
Total Time 25 minutes



  • Steam cauliflower and cashews together until both are soft (5-10 minutes)
  • Boil pasta at the same time
  • Blend all ingredients together except for pasta in a blender until completely smooth
  • Pour over pasta and enjoy!
  • Feel feel to add in whatever veggies you like!


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