Hi! My name is Danielle Keith and I am a graduate of Michigan State University. I received an honors degree in Psychology with a specialization in health promotion. I am trained as a holistic health coach through the Institute of Integrative Nutrition, the world’s largest nutrition school. Health is my passion and I am so excited to finally share my love of nutrition with the world. I hope to inspire you all to become to best “you” you can be.
I believe that taking care of our bodies includes eating foods that properly fuel us. Doctors are so quick to write a prescription, which only act as a “band-aid”. As Hippocrates once said, “let food be thy medicine and medicine be thy food.” Your diet should be focused on nourishment, energy and wellness instead of starvation, deprivation and minimal calorie intake as so many fad diets do.