Month: September 2018

September 26, 2018

VEGAN PESTO PASTA (oil-free)

OMG. VEGAN PESTO PASTA?! If you know me, it’s no secret that I LOVE pasta, especially vegan pesto pasta (who doesn’t?!). I could eat it every day. When I started living a healthier lifestyle I knew I would never give up pasta, so as a solution, I found ways to make healthy pasta dishes! Pesto […]

September 20, 2018

Why You Need Turmeric in Your Diet

Turmeric Fights Inflammation Known as the “cleanser of the body” in Ayurvedic medicine, turmeric has been used for thousands of years as a medicinal herb. Curcumin, the active ingredient in turmeric has so many incredible health benefits, one of them being an anti-inflammatory. Curcumin works to decrease inflammation within the body by lowering the amount […]